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Member resources

Member resources

When it comes to staying well – physically, financially, emotionally – we’re with you all the way!

In this section of the site, you'll find useful information about your medical and dental plan benefits as well as resources and discounts available to you. You can also access your own dedicated member portal where you'll find specific information about your plan and claim history.

Claim forms

For your convenience, you can download copies of dental claim forms here. Download forms

Your medical plan benefits

Providing you with choice, flexibility and speed of access to the most clinically appropriate care. Find out more

Self-referral guide

As a Cigna member, you can refer yourself for a range of treatment options. Read our guide to eligible treatments and preferred providers.

Cigna Fee Schedule

Read about fair and reasonable maximum fees. Read more

Dental Cavity Risk Assessment tool

Take our dental cavity risk assessment today. Take the quiz.

Complaints handling procedures

View our complaints handling procedures here